Three Benefits of Good IAQ in Jeffersonville, IN

Scientific American reports that most people spend at least 90% of their time indoors. That’s a lot of time, so having clean air inside your Jeffersonville, IN home is crucial. Let’s take a look at three benefits of improving your home’s IAQ.

1. Fewer Allergy and Asthma Triggers

If you have allergies or asthma, bad IAQ can possibly trigger your symptoms. Low-quality air often has irritants like smoke, pet dander, dust and pollen. Pollutants such as these can irritate your lungs, throat, nose and eyes.

Frequent asthma attacks and allergy symptoms that go away when you leave home are a possible sign of low indoor air quality. Regular professional HVAC maintenance, in addition to changing your air filter every two to three months, can result in cleaner air. You’re less likely to struggle with respiratory issues when your air is clean.

2. Better Sleep

Low IAQ can result in feeling sluggish and tired even after sleeping all night. This is because low IAQ can cause respiratory issues that make it difficult to sleep well.

You could wake up several times during the night without realizing it. Frequent sleep disturbances can harm your physical and mental health. When you’re breathing clean air, respiratory-related sleep disturbances are less likely.

3. Children Perform Better in School

The American Lung Association reports that low IAQ can affect a child’s performance in the classroom. A child who breathes unhealthy air might struggle with issues such as drowsiness, headaches, concentration and respiratory issues. Good IAQ can improve a child’s health, which in turn can result in better academic performance.

Knowing the condition of your Jeffersonville, IN IAQ is the first step in making it better. Contact Birkhead Co. to learn about our indoor air quality products and services.

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